Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Strong Healthy Woman Blog

2016 Spring Training Begins in Battery Park NYC Boot Camp (lower manhattan)

Same old group training workout in a park? Nah, we challenge the *fitness status quo* by taking our spring training throughout the streets of NYC.

Strong Healthy Woman NYC Outdoor Workout

Using adaptation and reinvention, we utilize every obstacle that crosses our path. Scaffolding, subway steps, or even lines in the crosswalk become an integral part of the training for accelerated athletic performance.

Here’s a little taste:


THIS is outdoor training 2.0. YOUR CITY + YOUR BODY = YOUR GYM.

Register For StrongHealthyWoman Boot Camp Battery Park
Register for your spot HERE!
Our Next 4 Week Session Begins 3/ 19
M/W 5:30am

 

Stay determined, focused and addicted to improving yourself,

Dr. Laura Miranda DPT, MSPT, CSCS

Dr. Laura Miranda NYC Personal Trainer and Physical TherapistStrong Healthy WOman is Fueled by Previnex

NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMP
646.454.0777

FUELED BY PREVINEX!

FACEBOOK | INSTAGRAM | TWITTER | PINTREST | LINKEDIN

Facebook Comments

Comments are closed.