.
Check out this article that I wrote for Downtown Magazine NYC on THE BEST stair workout that you probably aren’t doing (but should be!)
Get the workout and read the rest of the article HERE! >>>>>
Stay committed, focused, and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness-Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com BOOT CAMP & 1on1 TRAINING
FACEBOOK | INSTAGRAM | TWITTER | PINTREST | LINKEDIN