Your fearless leader of the Strong Healthy Woman family was recently featured on Money TV with Donald Baillargeon.
I uncover the “secret sauce”: How exactly to get and STAY motivated with exercise by using Your “WHY”, “ME TIME”, and total empowerment. Your WHY is the visceral and emotional reasons behind the words “I want to lose 10lbs.” The WHY is what gets you out of bed to go workout when it’s cold, too early, dark and you just don’t feel like it.
As a Fitness and Physical Therapy expert for Pazoo.com, I got a chance to talk about my vision for helping women achieve next level greatness. Check it out!
Dr, Laura Miranda on MoneyTV with Donald Baillargeon
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
www.StrongHealthyWoman.com IN-HOME TRAINING & NYC BOOT CAMPS, CORPORATE WELLNESS