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It’s 3pm, do you know where your SNACKS are?
Find out how to “snack for weight loss” in this article that I wrote for Downtown Magazine NYC.
Since I know we are all soooooo busy, I have also included where you can find the best snacks when you are on-the-go.
Stay committed, focused, and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness-Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com BOOT CAMP & 1on1 TRAINING