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The Planned Cheat Meal (How to Cheat to Lose)

I wrote an article for Downtown Magazine on a very important topic that’s close to my heart…CHEATING!

THIS is how you CHEAT ON YOUR DIET…BUT come out leaner, stronger, and guilt free!  You must go in with a plan, here is your plan:

The Power of The Planned Cheat Meal

Dr. Laura Miranda Trainer Physical Therapist  Dr. Laura Miranda NYC Fitness

Article originally posted in Downtown Magazine NYC.


Power Of The Planned Cheat meal


Stay determined, focused and addicted to improving yourself,

Dr. Laura Miranda DPT, MSPT, CSCS

Laura Miranda Fitenss Expert Physical Therapist Strong Healthy Woman

NYC Fitness Freak & Physical Therapist Technique-Geek
www.StrongHealthyWoman.com IN-HOME TRAINING & NYC BOOT CAMPS


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One Response to “The Planned Cheat Meal (How to Cheat to Lose)”

  1. Findia Says:

    Thanks for sharing!