This fine athlete is Andrea. She started StrongHealthyWoman BootCamp when her twin girls were entering 4th grade.
In September, they began their first day of 11th grade!
In her own words:
“Thanks to this program I have never felt #younger, #stronger and in better shape in my entire life. I work an insanely long day on Wall St and this 5:30am class is the only way I could get through it. It’s the 1 hour of the day that is just for me. All I have to do is show up, there’s no battling all day with the “decision or willpower” to drag myself to workout. My main focuses of preventing bone loss, ensuring that I keep as much muscle as possible, and staying in great shape I know have taken years off of my age! Thank you Laura! Thank you ❤️”
Strong Healthy Woman is made up of powerful women who are all after out for the same thing…greatness!
To become a Strong Healthy Woman Boot Camper, contact me HERE or read more about the Transformation Program!
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMP
646.454.0777
