Let them eat (BEET) cake!
When I walked into my client Jessica’s apartment this morning at 6am for our training session, the first thing she said was, “do you want to try some cake my sister made?”
So I immediately slapped her across the mouth. OMG I’m kidding!
She told me that it was a healthy alternative to regular chocolate cake, so I had a bite. OK two. Alright I had three! Trust me you don’t even taste the beets, just the chocolatey goodness!
THANK YOU Hanna for this awesome recipe, pic and morning treat! Check it out guys,
Recipe:
Blend together…
1 steamed and pealed beet
2 Cups Buckwheat Flour
1 Cup apple puree
6 tbsp raw cacao powder
1 pinch of salt
*Bake at 375 for20 mins!
Check back each week for more recipes like this! Did you see last week’s SuperWoman Smoothie Bowl? You can find more of these on social media, check out my hashtag #TUESDAYTWEEK!
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
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