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What Is The Best Workout For Fat Loss?

Posted on January 21, 2015 in A Taste of What it's Like, Battery Park Boot Camp, Diet Tricks, Dr. Laura Miranda, Dr. Laura Miranda Physical Therapist, Fat Shredding Instructions, Metabolism Boost, Mindset Rejuvination, NYC Boot Camp, NYC Personal Trainers, Quick Tips

What is THE BEST WORKOUT for fat loss?

Well, with all of the current in-fighting amongst fitness pros about the “minutia”, it’s no wonder consumers are so confused! Hiit vs running, Barre vs Pilates, Crossfit vs strength training, tap backs vs. interval based cycling. Oy!

Dr. Laura Miranda

What ever happened to reminding people that it should be FUN?! Having a LOVE for what you are doing is one of the major factors that will dictate long term success.

Find a workout that you actually look forward to doing, and staying consistent enough to see results will NEVER be a struggle.

 

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Stay determined, focused and addicted to improving yourself,

Dr. Laura Miranda DPT, MSPT, CSCS

Dr Laura Miranda Fitness Expert NYC Personal Trainer Phyiscal Therapist

NYC Fitness Freak & Physical Therapist Technique-Geek
www.StrongHealthyWoman.com
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