All over my apartment, office and daily journal you will find quotes about simple concepts that remind me of what it takes to keep moving forward.
This is one of my favs:
Setbacks are a part of the game. Expect them, accept them, and then use that information to do it better the next day. NEVER. GIVE. UP.
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
www.StrongHealthyWoman.com NYC BOOT CAMP & PRIVATE TRAINING
