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Aerobic Vs Anaerobic Exericse – Laura Miranda on CUNY TV

Posted on August 12, 2014 in Fat Shredding Instructions, Fitness Events, Laura Miranda's Fitness Boot Camp, MEDIA Coverage, Videos

THE AEROBIC VS ANAEROBIC EXERCISE DEBATE (cardio vs weights)

This debate over whether cardio is “more effective” than weights has been raging on for as long as the science of exercise has become, well, a science!

Watch me on CUNY TV (GO STRAIGHT TO minute 17:25 to see my segment) talking about the differences between the two and how to maximize BOTH in order to get the results you are after!

Laura Miranda on CUNY TV

WATCH IT NOW>>(GO STRAIGHT TO minute 17:25 to see my segment!)

Stay determined, focused and addicted to improving yourself,
Laura Miranda MSPT, CSCS

Laura Miranda Fitenss Expert Physical Therapist Strong Healthy Woman

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