Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

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Halloween HIIT Workout With A Pumpkin

 

When you see a PUMKIN, do you see the potential?

.

Grab your pumpkin, and give this Halloween HIIT a try!

Adding a little resistance to your body weight workout can take things up a notch!

No pumpkins? Grab a toddler instead and try this workout!

 

Stay determined, focused and addicted to improving yourself,

Dr. Laura Miranda DPT, MSPT, CSCS

Strong Healthy WOman is Fueled by PrevinexDr. Laura Miranda NYC Fitness Trainer Physical Therapist

NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
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