When you see a PUMKIN, do you see the potential?
.
Grab your pumpkin, and give this Halloween HIIT a try!
Adding a little resistance to your body weight workout can take things up a notch!
No pumpkins? Grab a toddler instead and try this workout!
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMP FOR WOMEN
646.454.0777
