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Strong Healthy Woman Blog

'laura mirandas boot camp' Archive


(Not enough fit pros are talking about this and I NEED to get it out!) Those who are successful and thriving with a “consistently healthy lifestyle” think differently than those who are unsuccessful. Simple? Yea, kind of. Successful people start their day with more empowering and positive driven thoughts than those that are less successful. …

Metabolism Boosting Cheat Sheet (Tribeca Bootcamp Tool Kit)

Spring is here!  Whether you’ve spent the cold months in hibernation mode OR you’ve been working like a beast all winter, we can ALL stand to give our metabolism a BOOST. (This is part of the SUCCESS TOOL KIT that comes along with signing up for Strong Healthy Woman Boot Camp, but I’m giving everyone…