WHERE: Outdoors in Battery Park, NYC or Oceanside, Long Island WHEN: 5:30-6:30am M/W/F, 1 Month, 12 Results-Only Workouts WHAT: Crazy motivation along side empowered STRONG women, complete nutrition & lifestyle OVERHAUL, a 24 hour accountability and consistency BLUEPRINT, all serving up rapid RESULTS to finally shut down the self sabotage and pick up SUCCESSSSS!!! WHO:…

Liz C, a 5 month-in-a-row Camper gives you a bird’s eye view of her wellness experience with us: “Get Up, Get Moving…Get Strong, Get Healthy It’s 4:45am. I am lying in my bed warm and comfortable. It’s pitch black outside and my alarm is telling me to get up and get moving.  The next thing I…

And I should know, I used to be one of them!  (Scroll down for social proof) So here’s the deal. After  8 long years as a trainer in a chain gym in Long Island and NYC – I have to let this secret out. After this gets out I will be shunned by my former…