Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

'Boot Camp in Long Island' Archive

Drop and give you how many? NO THANKS

Posted on March 18, 2010 in 1 Boot Camper's Journey, A Taste of What it's Like, Battery Park Boot Camp, Dr. Laura Miranda, Dr. Laura Miranda Physical Therapist, Fat Shredding Instructions, Laura Miranda's Fitness Boot Camp, Mindset Rejuvination, NYC Boot Camp, NYC Personal Trainers, NYC Personal Training, Tribeca Boot Camp

Liz C, a 5 month-in-a-row Camper gives you a bird’s eye view of her wellness experience with us: “Get Up, Get Moving…Get Strong, Get Healthy It’s 4:45am. I am lying in my bed warm and comfortable. It’s pitch black outside and my alarm is telling me to get up and get moving. The next thing I…

MEDIA: Do you have what it takes to be a boot camp recruit?

Posted on December 18, 2009 in A Taste of What it's Like, Battery Park Boot Camp, Dr. Laura Miranda, Dr. Laura Miranda Physical Therapist, Laura Miranda's Fitness Boot Camp, MEDIA Coverage, NYC Boot Camp, NYC Personal Trainers, NYC Personal Training, Tribeca Boot Camp

Recently, Well and Good NYC had some fab things to say about our program. Read it here: Do you have what it takes to be a fitness boot-camp recruit? Paging Private Benjamin: Boot camps are back. But Eileen Brennan wannabes aren’t blowing the whistle in this new generation of outdoor uber-workouts. Laura Miranda, creator of the Strong…

What Gym Trainers are Desperate for you NOT to find out!

Posted on February 13, 2009 in Diet Tricks, Fat Shredding Instructions

And I should know, I used to be one of them! (Scroll down for social proof) So here’s the deal. After 8 long years as a trainer in a chain gym in Long Island and NYC – I have to let this secret out. After this gets out I will be shunned by my former…