This BAD ASS Battery Park Boot Camp for women-warriors is about to finish our last session of 2015 outdoors in lower Manhattan! We celebrated Here is a little taste of the PURSUIT sprint session all over Fidi, Tribeca, and Battery Park! (We are not your mother’s “boot camp!”) We used just about every obstacle/tree/railing/wall in…
Spring is here! Whether you’ve spent the cold months in hibernation mode OR you’ve been working like a beast all winter, we can ALL stand to give our metabolism a BOOST. (This is part of the SUCCESS TOOL KIT that comes along with signing up for Strong Healthy Woman Boot Camp, but I’m giving everyone…
We are officially relaunching our 9am boot camp in Battery Park, NYC! Starting Tuesday 9/11! Class is Tues/Thurs 9-10am in Battery Park NYC. We are also starting it off with a BANG >>>>>an end of summer Downtown Slimdown Contest! (more details to come) Sign up here:
It’s a rainy NYC afternoon but the good news is that a) running the rain makes me feel like Rocky so I just crushed a slick 5 miles yeaaaaa and 2) next week is supposed to be beautiful! (especially at 5:30am! Why is that important? Because Tuesday 5/29/12 marks the start of the SUMMER EDITION…
KICK START your weekend with an insane total body, fat incinerating workout with Strong Healthy Woman boot camp! We invite you share this insane workout with your mom or any woman in your life that you love and want to give the gift of health and a hot body! IT’S FOR CHARITY! Part of the…
