I am truly honored to have been the impetus for this incredible women, Zara Barrie, to write this article on Elite Daily.
She was so haunted and inspired by my post on Instagram the other day, “Be Who You Needed When You Were Younger”, that she shared her own deeply personal account of how this concept effects her life.
Zara’s words are magical. I encourage all women to be brave, vulnerable, and strong enough to share their own experiences so publicly.
I know that we all benefit from this kind of connection. And for me, I think that it makes social media a powerful place to be.
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
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