The South Florida Sun Times has picked up on Hollywood FLorida’s HOTTEST way to drop the fat this new year! Check out our RECESSION FIGHTING FREEEEEE Workout  for women 1/09/10 at 8:30am

NYC’s #1 Boot Camp has expanded South to Hollywood, FL!  Broward County women can now experience the famous fat-blasting workouts starting January 11th at 5:30am at ArtsPark in Young Circle downtown Hollywood, FL. StrongHealthyWoman will offer a Free Boot Camp the Saturday before the regular program starts for anyone interested in trying out before committing…

The Examinar.com NEW YORK recommends StrongHealthyWoman.com as one of their 18 Ways to Kick up your Cardio Workout: read the article here: .     Getting a good cardio workout can be extremely tedious. If you’re one of those people who gets on the treadmill, stair master or bike and after three minutes starts thinking,…

Recently, Well and Good NYC  had some fab things to say about our program. Read it here: Do you have what it takes to be a fitness boot-camp recruit? Paging Private Benjamin: Boot camps are back. But Eileen Brennan wannabes aren’t blowing the whistle in this new generation of outdoor uber-workouts. Laura Miranda, creator of the Strong…