Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

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StrongHealthyWoman Laws Archive

Success Is Never Owned, It’s Rented

Success is never owned. It’s rented. Rent is due every day. Keep your head down, your heart open, and your mindset fixed on success. I will see you at the finish line!   Check me out on Instagram. I put up quotes like this, hard core workouts and things that I feel will make you…

Do What Sets Your Soul on Fire (Monday Motivation)

Do what sets your soul on fire! If you are not… change course immediately; this life is too damn short. Small, daily acts of greatness will change the course of your day and your life. It’s Monday, bitches. Let’s do this!!   Stay determined, focused and addicted to improving yourself, Dr. Laura Miranda DPT, MSPT,…

How to Use Life’s Sh!t to Find Your Extraordinary Strength

A new acquaintance recently asked me “How could you possibly help someone who is battling with their weight if you’ve never been overweight yourself? I may not have battled with my weight, but I have been dealt a set of life circumstances that COULD HAVE lead me to numb my pain with food, alcohol, self…