Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Strong Healthy Woman Blog

August, 2010 Archive

LIVE Nutrition Webinar Wednesday! (FREE)

EATING TO LOSE WEIGHT: A No Nonsense, Ready-To-Use Formula .9/1 7:30pm: I was able to secure NYC’s TOP Nutrition Counselor Rebecca Sadek to be on this teleseminar with me. I have persuaded her to let us in on ALL of the top-secret methods and protocols that she has been successfully using with her high-end clients…

Lose Weight Eating Out: Healthy Oceanside Restaurants Uncovered

Whether you are dropping fat by side-shuffling and lunging at our  Oceanside Long Island Fitness Boot Camp, or running the treadmill at the gym, the LAST thing you want to do is SABOTAGE your  hard work on a quick meal of empty calories. StrongHealthyWoman has compiled a list of healthy restaurants to both dine-in and take-out…

FAT BURNING KIT On Sale (until Wednesday)

Whether you live in NYC or LI or Alaska…. you too can experience our FAT LOSS METHOD for yourself…now at a fraction of the cost!  BOOT CAMP TO-GO KIT! Until MIDNIGHT on Wednesday 8/11, you can snag the kit for JUST $26.00! (Regularly $40) ARM TONING TUBING FAT SHREDDING JUMP ROPE BUTT BLASTING MINIBAND DRAW STRING…

5 Ways to Increase Fat Burn in Today’s Workout

(HOW TO WORKOUT SMARTER, NOT HARDER) So you are on-track, working out daily and sticking to the routine. What if I told you that there was a way to burn MORE calories with the same workout? Too good to be true? Nope. You see, through years of testing and tweaking my 6 locations of boot…