Remember, my warriors…
RESULTS DON’T COME in the beginning with a gung-ho decision to “get in shape” & a shiny new workout outfit.
REAL CHANGE happens
When you stick with it longer than you did last time...
When you put in the work every day before sunrise…
When NO ONE is watching.
#KeepGoing
Be > Yesterday.
Love Your Fitness Freak ‘O Nature,
Laura Miranda MSPT, CSCS
