In this video I reveal the exact formula to getting rid of the unwanted flab on your stomach. (It IS and it ISN’T what you think.) (Don’t forget to follow up with our sexy  arms, and legs video! Laura Miranda’s 3 IN, 3 OUT Formula: 3 Sets, 3 Exercises, 30 Second Each Foot Tapping Planks…

5 ways to avoid holiday food hangover REGRET! Turkey day is a full-fledged eating holiday, yahoooo! My good friend & nutritionist to the hot bodies of  NYC, Rebecca Sedek, notes that the average American consumes a day and a half’s worth of calories in 1 Thanksgiving meal! Follow these 5 closely guarded industry secrets of…

(Why Ab Gadgets & Gizmos are taking over the streets of NYC) I just finished a sick run & leg workout on the Brooklyn Bridge.  As I was cutting through a side street in Tribeca, NYC I happened upon a true example of  the state of RIDICULOUS  TV gimmicks and tom foolery: Looks like the latest…