(Here’s  my secret list of the TOP 5 FOODS every skinny chick must have in her kitchen at all times:) Since this is the age of instant gratification, IE Twitter, Facebook, text message, BBM – who has time to figure out the BEST foods to eat to help you lose weight FAST?   Who has the time? I will tell…

Since we are already in the 2nd week of June , some may consider it “crunch time”, and that’s NOT  another one of the  ridiculous puns I use in order to drive a point home (alright fine, it IS.) Though I am 100 percent officially against quick fixes and YOU CANNOT SPOT REDUCE FAT no matter how many…

Tiffani Franklin wants to be a BIG LOSER. On 6/1 Tiff began my BOOT CAMP in Oceanside Long Island. We will be following her over the next few months as she goes through the daunting task of losing weight, getting in shape and becoming happy with her body and her life! A little background:  Tiffani is a fabulous…