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Follow 1 Camper’s Quest to Lose Weight

Tiffani Franklin wants to be a BIG LOSER.
On 6/1 Tiff began my BOOT CAMP in Oceanside Long Island.  We will be following her over the next few months as she goes through the daunting task of losing weight, getting in shape and becoming happy with her body and her life!

A little background:  Tiffani is a fabulous 24 year old woman. She is a busy graduate student who lives on long Island, goes to school in Brooklyn and works full time in NYC.  She grew up in my home town (Baldwin) and went to High School with my little sis Jenna. Although I didn’t know Tiffany in Baldwin ,we met when she started working at my physical therapy office in the city last year (small world, man).

HEAR ABOUT IT IN HER OWN WORDS  

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For one year straight I have been trying to get Tiff to join my boot camp in Long Island. I knew she desperately needed a complete lifestyle overhaul, but was just too busy and simply not ready for such an undertaking. I always told her that the weight loss would come when SHE was ready.

 Before enrolling in boot camp (on 6/1) you would typically find Tiff washing down her Chinese food take-out with a Coca Cola while working late nights at a thankless job.

Exercise was extremely nonexistent, free time was scarce, and stress levels were high. Combine that with unhealthy work environment with other junk-food junkies: you’ve got a recipe for disaster.

Tiff recently came to the realization that she was DONE with making excuses, SICK of being tired all of the time, and completely FINISHED with being unhappy and overweight.

We will follow Tiff as she goes through BOOT CAMP 3 days a week and vows to workout on her off days. She is working on overhauling her diet with a lot of help from her personal chef – her amazing mom. A few times a week she will be talking about her experiences on video  – what is working, what is not working, what she hates, and what she loves.

Stay tuned and be inspired as we follow Tiff’s successful journey to weight loss in the upcoming weeks and months. Don’t forget to POST YOUR COMMENTS and encouragement along the way!

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2 Responses to “Follow 1 Camper’s Quest to Lose Weight”

  1. Laura Miranda Says:

    You go TF!! I am so proud of you!

  2. This is NOT What I Expected « StrongHealthyWoman’s Blog Says:

    […] day that I told Laura that I would officially do boot camp – I was petrified (watch me in my last post.) I slept no more than 1 hour that night.  I couldn’t rest at all, I just tossed and turned  […]