Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle


Do you need MOTIVATION to uncover your greatness?

A “personal trainer” is someone who leads you through sets & reps. A “fitness coach” is one who inspires you to ignite your true potential.

If you are looking to cultivate relentless motivation in order to become the BEST POSSIBLE VERSION OF YOURSELF, get on board with a Strong Healthy Woman fitness coach who will  help you ignite the power that is already inside of you.


What’s included in your Total Body and Mindset Transformation Program:

  • Transformation Blueprint and work book to help get your body and life firing on all cylinders
  • Custom tailored 1-on-1 sessions,   2, 3, 4 or 5 days per week
  • Food Diary – techniques and tweaks that will clean up your diet with laser like focus
  •  1-on-1 Grocery Shopping Tour
  • 15 page e-book “Shop till you drop…THE FAT!” Your complete guide to shopping and prepping for fat loss
  • Personalized “day off” Exercise Routines so you are never left on your own!
  • Unlimited email, phone or/and text support with your trainer

Dr. Laura Miranda and her team of Strong Healthy Woman Personal Trainers and Physical Therapists in NYC & Long Island will come to your home, gym, or work with you outdoors! Find out how to get a customized weight loss program that will help you get to YOUR next level today!

CONTACT us today and lets do this!

Danielle and Laura Miranda after training    Facetime Personal Training with Dr Laura Miranda NYC


Dr Laura Miranda Personal Trainer NYC Strong Healthy Woman

Jamie Heit Strong Healthy Woman Personal Trainer

NYC Personal Training


NYC Personal Training Dr Laura Miranda StrongHealthyWoman NYC Personal Training NYC