THIS is the Battery Park, Murray Hill/Kips Bay NYC and Oceanside, Long Island women’s fitness boot camp you’ve been hearing about!

We’ve changed our name! Long Island and NYC Adventure Boot Camp is now Strong-Healthy-Woman Boot Camp!

5:30am, 6:30am & 9:30am classes available!

Women of all fitness levels, sizes and ages are gaining great results with Strong-Healthy-Woman BOOT CAMP! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise…fun!

Long Island & New York City BOOT CAMP by Strong-Healthy-Woman  is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training – packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

What you Can Expect wtih your BOOT CAMP TRANSFORMATION:

• One hour a day Monday – Friday, for 4 weeks
• 5:30am, 6:30am or 9:30am schedules
• Dynamic instruction from a Certified Fitness Trainer
• Spaces fill quickly for this unique experience!
• Battery Park – NYC &  Murray Hill/Kips Bay – NYC  is just $419!
• Oceanside – LI is only $369!