Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Choose an Option – Battery Park NYC 5:30am Class » Strong Healthy Woman


YES! I am ready to experience the 4-Week

4-Week TRANSFORMATION ACADEMY: M/W 5:30am register-NOW!$280 (8 classes total)    

  • 4 Weeks of results only metabolic workouts M/W 5:30-6:30am
    You’ll get crazy motivation along side a team of empowered STRONG women, a complete nutrition & healthy mindset and lifestyle OVERHAUL, a 24 hour accountability and consistency BLUEPRINT, all serving up rapid RESULTS.
  • PLUS check out the unannounced bonuses below!


Recurring Billing Terms:

  • Cancel at ANY  time. Just give us 2 days notice so we can take you out of the system.
  • Stay on the recurring billing for as few (1) or as many camps as you like! 98% of Strong Healthy Women stay on for multiple sessions
  • Classes must be used within the session you are registering for; missed classes can not be carried over to a different session.




When you come on board with the recurring billing to get in the most INSANE SHAPE of your life – I will give you access to a FREE WEEKS worth of Strong-Healthy-Woman MEAL PLANS.

You will receive a detailed week long meal plan with EVERYTHING you need to eat in order to lose weight. No thinking, no looking up recipes, just plain and simple, black and white – mapped out meals. This program is complete with word for word instructions, grocery shopping lists, daily food logs, and statistics tracking to ensure you are on track to DROP THE FAT. Soup to nuts (pun definitely intended!) A $500 value!


Not only will you get your meals planned out for you, but I will give you a WEEKS WORTH of workouts for the week off in between boot camps.

That’s a week of custom designed exercise routines complete with picture, detailed explanation and video to ensure proper execution and maximum FAT BURN. I have taken away the guessing game about what to do when boot camp ends! We hold you accountable every step of the way, even when you are not in boot camp! A $300 value!