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'problem areas' Archive

5 Ways to Increase Fat Burn in Today’s Workout

(HOW TO WORKOUT SMARTER, NOT HARDER) So you are on-track, working out daily and sticking to the routine. What if I told you that there was a way to burn MORE calories with the same workout? Too good to be true? Nope. You see, through years of testing and tweaking my 6 locations of boot…