I love Bethenny Frankel (and not just becuase of her yummy “Skinny Girl” line of drinks. The other day on her new self titled show “Bethenny”,  talked about what she calls Food Chatter. Food Chatter is the incessant internal dialogue like “I am good if I eat this. I’m bad b/c I cheated with that….

BREAK THROUGH TO YOUR NEXT LEVEL How to Put Down The Sh*$ That’s Holding You Back in Fitness, Career & Life success! LIVE teleconference with BODY Transformation Expert, LAURA MIRANDA AND my acclaimed guest…Life and Transformation Coach, VASAVI KUMAR!! Nothing will be held back! We won’t be sugar coating this! FREE to the 1st 30…

SECURE YOUR SPOT NOW!  I am capping the class at 25 Strong Healthy Women so don’t wait to sign up!!! 8-9am in Battery Park, NYC All fitness levels are welcome, just come ready to WORRRRK!! WHEN: Saturday 7/14, 2012 8-9am WHAT: Burn up to 800 calories with a total body workout that will have you…