Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Strong Healthy Woman Blog

'three inch heels' Archive

Would you Wear a Big T-shirt to a Party?

No you wouldn’t! So why the heck would you wear it to work out?  I’ve got the top secrets on WHAT TO WEAR WHILE WORKING OUT (to look, feel and perform better.) But more on that in a minute. Last weekend the Strong-Health-Woman Running Campers and I ran a quick little 5 k in Central Park as part of …