Today’s TUESDAY TWEAK is Almond Milk. It’s DIY and this one is so easy it’s nuts (!)
So instead of the store bought stuff that has added chemicals and preservatives (which I personally try to avoid at all costs), make it yourself with this quick & easy recipe!
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Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
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