Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Strong Healthy Woman Blog

StrongHealthyWoman voted Top 40 Fitness Blogs of 2013

The Institute for the Psychology of Eating chose StrongHealthyWoman as one of their Top 40 Fitness Blogs of 2013!
They understand that part of leading a healthy life is engaging in play and human movement.  Fitness isn’t just for weightlifters or athletes, it’s a required part of our biology, and may even be required by the inner world of the psyche.
These blogs offer new ideas and paths to play, breathe, and understanding your body in a different way.


Read the entire article and other 39 blogs >>>


Be > Yesterday!

Laura Miranda MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com BOOT CAMP & TRAINING


Laura Miranda Fitness Trainer, Physical Therapist NYC

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