Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Strong Healthy Woman Blog

Best Belly Fat Exericses – Laura Miranda via HealthGuru.com

THE BEST way to rid your body of excess belly fat is through significant nutritional changes, increased aerobic exercise and consistent strength training.

BUT, you still want to have a strong, solid and stable core to accelerate your training and results! SO check out this video I did for HealthGuru.com showing you the best exercises you can do to up your “core game.”


Be > Yesterday!

Laura Miranda MSPT, CSCS


Facebook Comments

Comments are closed.