Specializing in the Busy Woman's Weight Loss, Nutrition and Lifestyle

Kips Bay, NYC(23rd St. off the FDR): Boot Camp Schedule

STRONG-HEALTHY-WOMAN is NEW & IMPROVED!

Sessions “start” on the dates below BUT you can jump in at any time! No need to wait weeks or months for the next session to get fit and drop the weight!

Date Time Location Details Register
11/29 to 12/10 6:30 – 7:30AM

23Rd. Street off the FDR – NYC
Kips Bay  map

Stuyvesant Cove Park

2-week program offered 3, 4 or 5 days a week. 3-Day Session
4-Day Session
5-Day Session
1/10 to 2/4 6:30 – 7:30AM

Kips Bay – INDOOR LOCATION


(TBA)

4-week program offered 3, 4 or 5 days a week. 3-Day Session
4-Day Session
5-Day Session
2/14 to 3/11 6:30 – 7:30AM

Kips Bay – INDOOR LOCATION


(TBA)

4-week program offered 3, 4 or 5 days a week. 3-Day Session 4-Day Session
5-Day Session
3/21 to 4/15 6:30 – 7:30AM

Kips Bay – INDOOR LOCATION


(TBA)

4-week program offered 3, 4 or 5 days a week. 3-Day Session
4-Day Session
5-Day Session
4/25 – 5/20 6:30 – 7:30AM INDOOR LOCATION

(TBA)

4 week program offered3, 4, or 5 days  a week -Day Session
4-Day Session
5-Day Session

Not sure if boot camp is right for you? No problem! Drop-In to one class and check us out!

< Also available: BOOT CAMP in Battery Park, NYC Schedule
< Also available:  BOOT CAMP in Long Island- Oceanside, NY Schedule