Warriors, what are you doing Wednesday?!
I’m excited to tell you that I will be doing a LIVE call with Culinary Farmacy with Elisa Haggarty a Brooklyn based holistic health coach and all around badass!
REGISTER HERE to be on the call with us LIVE!
Elisa and I will be talking about just how simple and easy it is hone in on a clean eating plan that will take your energy levels, fat loss, and performance to the next level!
We’ll talk about all of that AND
- How chemicals and hidden sugars in common foods are causing you to hold on to belly fat
- Simply recipes that demystify clean eating
- Quick and easy tips for meal prepping that will make you WANT to pack your lunch
- Common pitfalls with daily routines that are killing your results
- Mindset re-framing that will catapult your consistency and accountability
- Q&A period so you can ask your own personal nutrition questions!
*WARNING: I have a weird sense of humor, I like strange analogies, and my jokes are a odd. If you can stand all of that, then def sign up! 🙂 “See” you on the call!
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMPS
646.454.0777
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