Snack Attack!!
This week’s #TuesdayTweak is Peanut Butter Protein + Energy Balls!
These lil balls of protein and energy are your answer to a sweat treat that’s actually good for you! High in protein, fiber, omega 3’s, & FUN. Keep these on hand for a quick snack in between meals or when you are on the go!
REMEMBER: commonly available “snack foods” WILL sabotage your results in a very short amount of time. Prep these protein balls ahead of time and stay feeling FULL, SATISFIED, and ready to attack your day!
Check back each week for a new #TuesdayTweak! These are easy to follow diet tips and tricks that will get you lean and mean while keeping the FUN in food!
Join the next 4-WEEK BODY TRANSFORMATION ACADEMY at STRONG HEALTHY WOMAN BOOT CAMP in lower Manhattan! REGISTER NOW! (Your first class is on me!)
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMPS
646.454.0777
June 17th, 2015 at 1:20 pm
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