HAPPY April Fools DAY!!
In case you missed it, all of these are FALSE, untrue, myths and just plain silly tips. DO NOT follow them! In fact, do exactly the opposite if you want to lose 10 lbs!
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
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