This Strong Healthy Woman is a new client, friend, and insane athlete who just started on a journey of working with me.
Over the course of the next few months we will be training to MAXIMIZE her LIFE. 
I will be downloading all of the MirandaMethod concepts about mindset, nutrition, conditioning, behavioral patterns, change facilitation tools… and lots of gym selfies, obvi!
THE END GAME: to help her LIVE and BREATHE the process of becoming the best and STRONGEST possible version of herself. Eff the “New Years resolutions.” This is a LIFE OVERHAUL, 365 days a year, bitch!
To sign up for your own transformation, call us at STRONG HEALTHY WOMAN headquarters at 646.454.0777, or message us here! or Read more about in-home NYC or Long Island Personal Training
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com
NYC & LI IN-HOME PERSONAL TRAINING
NYC OUTDOOR BOOT CAMPS
646.454.0777
