Since the summer is over and we are all finally back in the city just looking for things to do, I am exited to announce that I am bringing back Saturday Boot Camp!
Come KICK START your weekend with empowered women warriors! This is the same great program that we have on weekday mornings at 5:30am. But if that time sounds like a shock to your system, then come sweat with us on Saturday! read more
9/20/14 9-10am Battery Park City, NYC! Burn over 800 calories before most of the city has even thought about having brunch! read more
UPCOMING DATES: 10/4/14, 10/18/14
WHEN: 9/20/14 9-10am
WHAT: Sweat it out with motivated and empowered warriors and start off your weekend with no regrets!
WHO: All fitness levels are welcome! Just come ready to WORRRK (and have fun of course!)
WHERE: Battery Park City, NYC. On the Basketball Courts on River Terrace, between Warren and Murray Streets. MAP
HOW: REGISTER!
Stay committed, focused, and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness-Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com BOOT CAMP & 1on1 TRAINING
