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Check out the best AB exercises for women with Laura Miranda on HealthGuru.com!
I was lucky enough to work with the incredible people at Health Guru to bring you a video series on the BEST workouts for each of your problem areas. Today’s video focus on the best AB exercises for women! Check it out:
The Plank Driver
The Twisting Plank
The Reverse Crunch
Stay determined, focused and addicted to improving yourself,
Dr. Laura Miranda DPT, MSPT, CSCS
NYC Fitness Freak & Physical Therapist Technique-Geek
StrongHealthyWoman.com BOOT CAMPS & PRIVATE IN HOME TRAINING
