This is the time of year that even the most dedicated fitness fanatics can get a bit off track. If you are up to your snow boots in office holiday parties, family gatherings or have rendered yourself completely helpless against that tin of caramel covered popcorn, you are not alone!

Laura Miranda, a NYC fitness guru, has your strategic holiday survival guide. “Don’t wait until the damage is already done or for those pesky New Year’s Resolutions to remind you to get back to your healthy routine,” says Laura. “This year, make a powerful pledge to yourself that you are going to come out of the holiday season looking and feeling better than you ever have in your entire life!”

Get the rest of the article (and all 12 days of workouts) here >>>>>

 I’m serving up a workout-a-day PLUS a mindset meditation tip for the next 12 days to help keep you on track for the holidays!  CHECK IT OUT>