666 is a workout that I have designed with 2 main things in mind: BUSY WOMEN and FAT LOSS.

Think those two things can’t go together? Think again my fitness freaks!

Check out “The Devils Workout” as it is affectionately known by my clients in NYC’s StrongHealthyWoman Boot Camp and the fHIIT Run.

Watch the video:

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 666

6 Reps , 6 Sets, In under 6 Minutes

– Surfer Squats
– Russian Kick Ups
– Squat Thrusts
– Plank Foot Taps

GET IT!
Be > Yesterday!

Laura Miranda MSPT, CSCS
StrongHealthyWoman.com

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